Welcome to BALL4Training! Family fitness in Northwest Suburbs!

Now Open!

First month special your 1st class or workout is free. Come try out one of our classes to see if you like us!


FAMILY PACKAGES NOW AVAILABLE!  BUY A GROUP OF SESSIONS AND USE THEM FOR THE FAMILY FOR ALL THE CLASSES!


We use mindbody ball4 training app for our digital punch card, and to see how many people come to each class. 


To get a profile it takes a few clicks

Our Philosophy is Fitness is love of your body!

We have something for everyone

Our facility is for the whole family! Mom looking to get in shape but don't want to get a membership we can help. Parents looking for a safe and fun environment for your child to get into a healthy lifestyle even if their not in a sport? We can help. Dad looking to go a few rounds with a boxing instructor. We can help. 


Ball 4 training is all about providing a fun atmosphere that everyone in the family can enjoy!

WE JUST WANT YOU TO BE HAPPY!!!

Get a consultation for free so you can feel comfortable with us.


We want you to see our value before you use your hard earned money.



Results are measured in a happier you!

With trainers with years of experience and from all different backgrounds we can help you achieve your goals! We love fitness and life, we want to see you body happy whether it's with us or not. If we can't help we can at least point you to someone who can. 

Ball360 Youth fitness 3rd -9th grades

We call it a workout playground

Speed, agility, body weight strength, hand eye coordination, foot work, most importantly confidence.


Nutritional & Physical education= kids can start learning about a nutritional lifestyle from a young age.

Doing it with buddies makes it exciting

With open times and group sessions kids can enjoy the hard part of fitness because they have their friends.

Its always a good feeling to break a sweat with a familiar face.

Making fitness fun

Having a healthy lifestyle and working out should be fun and the Ball360 program is built to do just that.


We have everything kids need to get fit.

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To sign up for classes or go to your Ball4training mindbody app click here