Todd Love Ball Jr- co owner

Love is my strongest trait

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-15 years of personal training  (Ballys, Chicago sports club, IHP, Mybody complex, Outdoor bootcamp)

-Specializing in track & field and dance fitness

-Coach Flippin Flyers  (track club)

-2017 NPC physique overall  champion 

-T.L.B Dance fusion 

-mission work in Kenya  (Dreamweaver board member)

Dance is life's cardio

Mission work Kenya 2017-With Edu

Not only will I be trying to bring you a fun and beautiful gym, I look forward to getting my groove on with all of you for T.L.B Dance fusion!!

A world where everyone is fit & happy

1st day of business for the Ball fit family

We just want to see you happy during your fitness journey with us or not! I love hearing about people accomplishing goals! If we can't help, we will recommend a gym or personal that can 

Kasia Ball- co owner

I love doing anything fitness as long as I am with my family

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I am a mom so I understand what mom's and women in general go through when it comes to fitness. I am here to help you succeed!

Let's talk about your nutrition habits

K&T Fitlove outing

A healthy lifestyle begins with a healthy diet 

Let's hit the squat rack

Work out at the IHP

Ladies don't be afraid of free weights! Let's get toned together 

Dave Patch

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Lets make a running program for you!

 -Running is my deepest passion. Weather it's getting a personal record in a 5k to finishing your first marathon, I can provide the skills necessary to succeed.

 
-Great runners are born in the weight room. The stronger the runner the easier it is to complete any distance.  

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WE CAN CUSTOMIZE IT THE WAY YOU LIKE

 -Nutrition is the difference between first and last place. Fueling your body for endurance sports can be difficult. Let me help you find the high octane diet needed to crush your goals.

 
-Variety is the spice of life and the key to training. Look to me to provide the variety needed to train hard and never become the "always injured runner" 

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Trail running is my thing, lets make it yours

 Let me help you find the right schedule to allow you to succeed. As a fellow competitor with a busy lifestyle I can relate not having enough time to train.


My extra time is spent keeping up with my kids(dogs) but I always find time to get in my workout so I can keep with them. 

Life is a party fitness is my sound track

Agata Smetaniuk

Training customized to fit your needs

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I can work strength with you, we can do cardio, I can work on whatever deficiency you might have. 

Group or 1 on 1

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Some people need just one on one attention to focus on their individual goals. Some people like to be apart of group and share their journey with others. We can do both!!!! 

Lets get active

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Whether a trained veteran or just beginning the goal is to get you moving and living an active life. Lets come up with a plan that fits your lifestyle 

Chris Mitchell

We laugh, smile & sweat at the same time!!!

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My programs are built to make you smile & workout hard

Lets punch the calories off

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Boxing is one of the best stress relievers, let me help you use it to make you healthier!

Bert Blodgett

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I am here to help you become the best you!!!

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Fitness is more than health its life

If your looking to get ready for fitness show, a wedding or just a spring break I can get you fit for those big moments in life

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I will only ask you to do what I would do

Customized workouts for your youth team or athletic group